The Power of Saying No

Hey guys, it's taken me a while to get a new video blog post up because I actually got sick again this week, although I'm now at the tail end of it. Today's video comes on the heels of something that recently happened to me, so I wanted to talk about why it's good to say "no" to certain people and situations that are just going to take advantage of you. Saying no to something that isn't going to serve your highest good is never a bad thing and sometimes we need to do it to have respect for ourselves. 

Anyways, sorry if I ramble a bit in this video, but I thought it would be a good topic to address (and I also needed to vent.)